What is it?
This is a pre-recorded hour long video in which I discuss the 6 major areas that you need to be aware of if you’re thinking of taking a break from alcohol.
This comprehensive workshop includes everything that I have found to be the most beneficial during the initial stages of sobriety in a clear and easily digestible format for you to get a head start.
If you’re looking to give yourself the best chance of success then consider also the 3 one to one private coaching sessions with myself, this is a space for us to work on your specific situation and how to approach it in a positive and practical way.
